Date: Monday, March 1, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, March 8, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, March 15, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, March 22, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, March 29, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, April 5, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, April 12, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, April 19, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, April 26, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, May 3, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, May 10, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, May 17, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, May 24, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, May 31, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
Date: Monday, June 7, 2021
Time: 11:00 am - 11:30 am
Contact: Shari.Berman@theJ.org
In each 30-minute Zoom session, you will practice different breath-work techniques to help reduce stress and experience better sleep, along with many other benefits.…Read more and Register
