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Sports Conditioning

Sports Performance & Conditioning

Youth Sports Performance & Conditioning
Sundays, 8:30am-10am
Session 1: June 6-July 18
Session 2: July 25-August 29
Maximum Capacity: 6
Ages: 13-24

Take your athletic performance to the next level and prepare your body for the competitive season. This clinic is designed for both new and experienced athletes trying to gain a competitive edge, or those looking to improve their athletic ability. By applying movement specific strength training, aerobic conditioning, and speed and agility drills, this will not only help improve your physical performance, but prevent injury as well.

Recommended for those who participate in football, baseball, basketball, hockey, soccer, lacrosse, volleyball, and tennis.

Fee: $408 (6 classes at $68/class)

Register by clicking here.

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©2020 Pozez Jewish Community Center of Northern Virginia
8900 Little River Turnpike, Fairfax, VA 22031
Phone: 703.323.0880 • Fax: 703.323.1993

Pozez Jewish Community Center of Northern Virginia is a 501(c)3 not-for-profit organization. EIN: 54-1145849

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