Effective February 4, 2022, all members, guests, and staff must show proof of coronavirus vaccination in order to enter the building. Please email a copy of your vax record to IgotMyShot@theJ.org ahead of the start date to ensure a smooth transition.

Small Group Training

Youth Sports Performance and Conditioning

Sundays, July 10-August 14 (6 weeks)
8:30am-10am
Ages: 11-14
Take your athletic performance to the next level and prepare your body for the competitive season. This program is designed for both new and experienced athletes trying to gain a competitive edge, or those looking to improve their athletic ability. By applying movement specific strength training, aerobic conditioning, and speed and agility drills, this will not only help improve your physical performance, but prevent injury as well.

Recommended for those who participate in football, baseball, basketball, hockey, soccer, lacrosse, volleyball, and tennis.

$408 ($68/session)

To register, click here: https://thej.force.com/s/registration?searchkeyword=youth+sports

Proof of COVID vax required. Maximum number of participants: 6

 

Fitness & Aquatics

Contact Us!

Aquatics/Swimming

For Inquiries

Personal Training

For Inquiries


Fitness Classes

For Inquiries

Gym Rentals

For Inquiries

 

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©2021 Pozez Jewish Community Center of Northern Virginia
8900 Little River Turnpike, Fairfax, VA 22031
Phone: 703.323.0880 • Fax: 703.323.1993

Pozez Jewish Community Center of Northern Virginia is a 501(c)(3) not-for-profit organization. EIN: 54-1145849

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