Date: Thursday, September 17, 2020
Time: 10:30 am - 12:00 pmLocation:
Virtual J (via Zoom)
Contact: Shari Berman
SSSSHHHHHH…. I’m Trying to Sleep!
Thursday, September 17, 10:30am–noon
Presented by Dr. Eric Sklar, neurologist, INOVA Medical Group
Do you have problems getting a good night's sleep? Can't fall asleep or get back to sleep? Chronic sleep problems can impact daily functioning negatively, but there are treatment options available once diagnosed. Dr. Sklar will join us to talk about the many different types of sleep problems, ranging from insomnia to excessive sleepiness, sleep apnea and restless legs syndrome. He will return on Thursday, October 8 at 10:30am for Part 2, to elaborate on a few of these areas.
You must register for this program. Go to theJ.org/register and sign into your account or create an account (for new users). Enter the class code # in the column on the left. Alternatively, you may contact Shari Berman and give a credit card over the phone (or send a check made payable to the Pozez JCC). Once registered, you will receive a confirmation email. In addition, you will receive a Zoom access link no later than the day before the program. Questions? Contact Shari.Berman@theJ.org or 703.537.3068.