J-CARE FOR CHILDREN 6 WEEKS - 3RD GRADE IS AVAILABLE: Following health & safety guidelines, your child/children will enjoy being at the J with their peers and warm, caring teachers.

Virtual J: Shhhhh... I'm Trying to Sleep!

Date: Thursday, September 17, 2020

Time: 10:30 am - 12:00 pm

Location:

Virtual J (via Zoom)

Contact: Shari Berman

Phone: 703.537.3068

Email: Shari.Berman@theJ.org


SSSSHHHHHH…. I’m Trying to Sleep!  
Thursday, September 17, 10:30am–noon   
Presented by Dr. Eric Sklar, neurologist, INOVA Medical Group
Do you have problems getting a good night's sleep? Can't fall asleep or get back to sleep? Chronic sleep problems can impact daily functioning negatively, but there are treatment options available once diagnosed. Dr. Sklar will join us to talk about the many different types of sleep problems, ranging from insomnia to excessive sleepiness, sleep apnea and restless legs syndrome. He will return on Thursday, October 8 at 10:30am for Part 2, to elaborate on a few of these areas.
Fee:    $5 
Code: #12773
You must register for this program. Go to theJ.org/register and sign into your account or create an account (for new users). Enter the class code # in the column on the left. Alternatively, you may contact Shari Berman and give a credit card over the phone (or send a check made payable to the Pozez JCC). Once registered, you will receive a confirmation email. In addition, you will receive a Zoom access link no later than the day before the program. Questions? Contact Shari.Berman@theJ.org or 703.537.3068.

 


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8900 Little River Turnpike, Fairfax, VA 22031
Phone: 703.323.0880 • Fax: 703.323.1993

Pozez Jewish Community Center of Northern Virginia is a 501(c)3 not-for-profit organization. EIN: 54-1145849

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