Virtual J: Wellness Wednesdays with Petya Ivanova
Date: Wednesday, May 13, 2020
Time: 10:30 am - 11:00 am
Location:
The Virtual J, online at theJ.org
Contact: Petya Ivanova
Email: Petya.Ivanova@theJ.org
Wellness Wednesday
Wednesdays, 10am - Facebook Live
Instructor: Petya Ivanova
Jumpstart your day with a stream of positive energy and tips for your overall well-being. The session will cover areas of holistic health, positive mindset, and relaxation technics. Join us to rejuvenate and add some excitement for the day ahead.
Live on the J-FIT HEALTH CLUB Facebook page
Sessions will include:
- Wellness Tips (the first week will be on tips on how to start your day more energized)
- Q & A
- Positive Affirmation
- 10-min. Meditation
Petya Ivanova: Certified Master Reiki Teacher, Certified Stress Reduction, Relaxation and Meditation Instructor, Chakra Balancing and Crystal Healing Teacher, Essential Oils and Aromatherapy Consultant, and in training for a Certified Master Health and Wellness Coach.
