Rescheduled: Navigating the Media - Know the Source. Join us for this important program on Wednesday, February 17 at 7:30pm. Check the Virtual J for details.

Virtual J: Modifiable Virtual Workout with Matt Hetzer

Date: Monday, May 18, 2020

Time: 10:00 am

Contact: Matt Hetzer


Modifiable Virtual Workout

Monday, May 11, 10am

Live on J-FIT HEALTH CLUB Facebook

Stay active and healthy during the quarantine by joining us for a live workout with Matt Hetzer. The class will consist of strength and stability exercises for the whole body. The only equipment you will need is a chair, a mat or soft surface to lie down on, and 2 cans of soup! We look forward to seeing you all there! 

Matt Hetzer: B.S Kinesiology, NSCA – Certified Personal Trainer, NSCA – Certified Strength and Conditioning Specialist, and Certified Functional Strength Coach.

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©2020 Pozez Jewish Community Center of Northern Virginia
8900 Little River Turnpike, Fairfax, VA 22031
Phone: 703.323.0880 • Fax: 703.323.1993

Pozez Jewish Community Center of Northern Virginia is a 501(c)3 not-for-profit organization. EIN: 54-1145849

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