Rescheduled: Navigating the Media - Know the Source. Join us for this important program on Wednesday, February 17 at 7:30pm. Check the Virtual J for details.

What to Eat When Cookbook: A Discussion with Dr. Michael Roizen, Chief Wellness Officer of the Cleveland Clinic (virtual)

Date: Tuesday, January 12, 2021

Time: 1:00 pm

Location:

Virtually via Zoom


Two programs on healthy eating…sign up for one or the other or both!

What to Eat When Cookbook: A Discussion with Dr. Michael Roizen, Chief Wellness Officer of the Cleveland Clinic
Tuesday, January 12, 1pm-2pm EST (10am PST)
Presented by the Merage JCC of Orange County, CA
Dr. Michael Roizen will show us when and what to eat to extend your life! In their groundbreaking lifestyle guide, What to Eat When, Dr. Michael Roizen and Dr. Michael Crupain reveal the best foods for healthier living, disease prevention, better performance, and a longer life. The key is to eat when the sun is up and fast when the sun is down. Each delicious recipe is paired with practical information about the nutrients and benefits of the ingredients, what portion size to eat when, and helpful substitutions. Covering breakfast, lunch, dinner, and dessert - and the best times to eat all four - this highly anticipated sequel to Roizen and Crupain's best-selling eating guide offers a plethora of meals that will get you through the day, as well as extend your life by years!
Fee: $10 (In order to receive the discounted JCC Member price, you must enter ‘1’ for quantity next to “JCC Members” NOT Public.)
To register, click this link: https://www.jccoc.org/events/2021/01/12/primetime-lifelong-learning/what-to-eat-when-cookbook-discussion-with-dr.-michael-roizen-online/ 

Chef Liron Cooks: Healthy Eating – Online
Wednesday, January 13, 7pm-8pm EST (4pm PST)
Presented by the Merage JCC of Orange County, CA
Join us as Chef Liron shares recipes from the new cookbook of Dr. Michael Roizen, Chief Wellness Officer of the Cleveland Clinic. Dr. Roizen highlights meals to extend your life. The new year is here with new opportunities to get healthier. Enjoy comforting meals that are good for you too! Recipes and Zoom information will be sent after registration.
Ultimate Chicken Meatballs
Chard & Roasted Butternut Squash
Fee: $10 (Please note, this program is complimentary for Merage JCC members ONLY, all other registrants are considered “Public”)
To register, click on the link: https://www.jccoc.org/events/2021/01/13/culinary-arts/chef-liron-cooks-healthy-eating-online/ 

 


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