Quick Healthy Lifestyle Tips While Quarantined
Date: Thursday, April 30, 2020
Time: 2:00 pm
Location:
Virtual J
Contact: Shari Berman
Phone: 703.537.3068
Email: Shari.Berman@theJ.org
This Thursday, April 30 at 2PM we will have Dr. Ian Barry host a short, 30-minute workshop covering tips to help you feel your best while you remain at home in quarantine! A Chiropractor, Dr. Barry will cover a variety of topics including work-from-home ergonomics, posture, stretches, and exercises to combat any discomfort you or your family members might be experiencing. He will have plenty of time for Q&A at the end of the presentation, so please bring any questions you may have. Please join us for a fun, interactive Zoom workshop and be ready to get those bodies moving! Click here to see Dr. Barry's bio.
Click here to register.
