The J-FIT HEALTH CLUB has Re-Opened! Hours: Monday-Thursday 7am-8pm; Friday 7am-6pm; Closed Saturday and Sunday

Quick Healthy Lifestyle Tips While Quarantined

Date: Thursday, April 30, 2020

Time: 2:00 pm

Location:

Virtual J

Contact: Shari Berman

Phone: 703.537.3068

Email: Shari.Berman@theJ.org


This Thursday, April 30 at 2PM we will have Dr. Ian Barry host a short, 30-minute workshop covering tips to help you feel your best while you remain at home in quarantine! A Chiropractor, Dr. Barry will cover a variety of topics including work-from-home ergonomics, posture, stretches, and exercises to combat any discomfort you or your family members might be experiencing. He will have plenty of time for Q&A at the end of the presentation, so please bring any questions you may have. Please join us for a fun, interactive Zoom workshop and be ready to get those bodies moving! Click here to see Dr. Barry's bio.
Click here to register.


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©2020 Pozez Jewish Community Center of Northern Virginia
8900 Little River Turnpike, Fairfax, VA 22031
Phone: 703.323.0880 • Fax: 703.323.1993

Pozez Jewish Community Center of Northern Virginia is a 501(c)3 not-for-profit organization. EIN: 54-1145849

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