J-CARE FOR CHILDREN 6 WEEKS - 3RD GRADE IS AVAILABLE: Following health & safety guidelines, your child/children will enjoy being at the J with their peers and warm, caring teachers.

Thursday @ the J: Street Smart Self Defense for Your Safety

Date: Thursday, January 16, 2020

Time: 12:00 pm - 2:00 pm


Pozez Jewish Community Center of Northern Virginia
8900 Little River Turnpike
Fairfax, VA 22031
United States

Contact: Michele Endick

Phone: 703.537.3095

Email: Michele.Endick@theJ.org

Thursdays, noon–2pm, at the J (unless otherwise noted)
Bring a friend and plan to attend our weekly program for active adults. Bring a dairy or parve/meatless bagged lunch, unless otherwise noted, to enjoy beforehand; the J will provide dessert and coffee.

Fee: Included in J-Family and J-Journey memberships. J-Pass holders $10 (includes all-day access); all others $20 (includes all-day access)

Noon: Lunch (bring dairy, parve/meatless)
Program: 12:30pm
Presented by Len Garon, professional artist and martial artist

Do you feel vulnerable, nervous, or scared when walking down a street, in a parking lot, or entering or leaving your home? This instruction is for anyone at any age and in any kind of physical condition.

Len Garon will discuss how to be safer in your daily life and demonstrate simple self-defense techniques with your hands, cane, umbrella, walking stick, handbag, or pen that can discourage someone from taking advantage of you. After the program, you can practice some of the Street Smart Self Defense techniques. Bring a cane, umbrella, walking stick, and pen… or just stay and watch!

Coffee, tea, and desserts provided.
No RSVP – Just come!

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©2020 Pozez Jewish Community Center of Northern Virginia
8900 Little River Turnpike, Fairfax, VA 22031
Phone: 703.323.0880 • Fax: 703.323.1993

Pozez Jewish Community Center of Northern Virginia is a 501(c)3 not-for-profit organization. EIN: 54-1145849

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